Postnatal Group - Full 5 Weeks
Time & Location
About the Event
If you're a new mum looking to get out of the house, meet other new mums and gain support - then this is for you!
The MamaHub Postnatal Group starts Tuesday 11th January 2022 and runs every Tuesday for 5 weeks, allowing friendships to form and support networks to build.
The course is delivered by a team of baby care and women's well-being experts, covering everything you need to help support and guide you through those early stages of motherhood, including:
· Baby sleep; with sleep consultant 'Maria Murphy' we cover what to expect from your baby's sleep in the first year and how to establish good sleep habits.
· Women's Health; a week with two experts - a women's health physio and a postnatal fitness instructor - where we consider your postnatal recovery, how to look after your body after childbirth, including how to help restrengthen your pelvic floor and core, and how to return to fitness safely after having a baby.
· Postnatal nutrition; with a qualifed nutritionist we cover the importance of nutrition to help aid recovery and fuel our bodies to maintain the energy needed to look after a newborn. Plus, we are joined by a pediatric dietician to help answer any questions you have about your baby's feeding habits, including milk allergies and intolerances.
· Baby first aid; with 'Daisy First Aid' who join us to provide their 1hr 'Baby Basics' First Aid training session.
· Maternal mental health; with counsellor Terri Nash providing a safe space to talk openly about the emotional challenges we face as we transition into and throughout motherhood.
We also have a breastfeeding specialist on hand, offering 1:1 advice and support if needed.
The sessions are relaxed, informative and designed with you in mind. Each weekly session is led by an expert providing valuable information, as well as being on hand to answer any specific questions you may have, allowng you to gain much needed 1:1 support. There's also plenty of time to sit back, relax and chat over a hot cup of tea or coffee. What's not to like?
Tickets are only £90 for the complete 5 week group and included in the price is:
· Expert advice from our team of baby care and women’s well being experts
· 'Baby Basics' First Aid session delivered by Daisy First Aid
· Opportunity to meet other new mums to chat and share experiences
· Unlimited tea and coffee served with cakes or pastries
· MamaHub tote bag to help carry around those essentials!
Any questions please feel free to get in touch.
We hope to welcome you soon!
- 5 week mamahub postnatal group£90£900£0